Mike Mulvey's resting heart rate, Jan 2023

Booze

This month I put alcohol on my list of things I need to stay vigilant about. I love beer. I love red wine (white wine

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a savage wolf with an exposed brain made by Midjourney

Top Dog Parasite

We like to think ourselves as independent individuals that make decisions for ourselves, without the influence of external variables. That’s not true for us humans,

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